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Injury Prevention: How Physical Therapy Can Improve Balance
Injuries can happen at any point in life and can have a significant impact on our overall well-being. One crucial aspect of injury...

Foundations Physical Therapy
Jul 9, 20242 min read
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Building Strength: Shoulder Pain Relief through Therapy Exercises
Shoulder pain is a common issue that can significantly impact daily life and limit mobility. Whether you're experiencing discomfort due...

Foundations Physical Therapy
Jul 9, 20242 min read
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Maximize Recovery: Physical Therapy Techniques for Knee Pain
Are you struggling with knee pain and looking for ways to maximize your recovery? Look no further! At Foundations Physical Therapy, our...

Foundations Physical Therapy
Jul 9, 20242 min read
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